Ash The Naturopath

0400 338 037

~ NATUROPATH ~

Managing Director at Harmony Naturopathics

ATMS Accredited # 27240

257a Lawrence Hargrave Drive, Thirroul 2515

Saturday 9am -3pm

Sunday 9am - 3pm

Monday 9am - 3pm

Tuesday 9am - 3pm

BOOK NOW

© 2016 by Ashley Nicole. Naturopathic Services ATMS Accredited # 27240

 

257a Lawrence Hargrave Drive, Thirroul 2515

Saturday 9am -3pm

Sunday 9am - 3pm

Monday 9am - 3pm

Tuesday 9am - 3pm

BOOK NOW

  • White Facebook Icon
  • White Twitter Icon
  • White Pinterest Icon
  • White Instagram Icon

Blog

Coconut Date Scone

December 6, 2016

Another sneaky recipe from my new Thermomix recipe book.

Enjoy this one, its afternoon delightful!

 

 

Ingredients

  • 430 g Organic Spelt flour


  • 2 tsp baking powder


  • 1.5 tbspn apple cider vinegar

  • 2 tablespoons coconut sugar (or 1 tbsp stevia)

  • 200 g canned coconut cream


  • 125 g cold water


  • 200 g pitted medjool dates

 

  1. Place coconut sugar in bowl for 10 sec at speed 9. If using stevia; skip this step.

  2. Place flour, stevia (if using), baking powder, apple cider vinegar, coconut cream, & water into the bowl then mix for 10 seconds on speed 6 to combine.

  3. Add chopped pitted dates (1cm pieces)

  4. Set TM to knead for 1 minute

  5. Place mixture onto lightly floured surface and press out until 2cm thick.
 Cut into rounds using a 4cm round cutter (drinking glass will do).


  6. Bake in 200 degree Celsius oven for 15 minutes or until golden brown and cooked through.

  7. Serve warm with whipped aquafaba or whipped coconut cream and fruit of your choosing

 

 

Tags:

Please reload

Featured Posts

Coconut Date Scone

December 6, 2016

1/10
Please reload

Archive
Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon